Therapy in a Nutshell
Course Workbook - Break the Anxiety Cycle in 30 Days - Physical Version
Course Workbook - Break the Anxiety Cycle in 30 Days - Physical Version
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The physical workbook to accompany the course is finally here! Here's where you can do the exercises from the videos. The workbook is 88 pages and full-color throughout. You can write on every page to track your thoughts, explore your feelings and mark your progress as you learn to break the cycle of anxiety and develop the skills to be calm and confident.
We can only ship this physical workbook within the United States at this time. For international shipping, click here.
Shipping & Returns
Shipping & Returns
Shipping:
$3 shipping. Free shipping for orders $40 or more.
We do not ship outside of the U.S at this time. Learn more here
Returns:
Must be returned within 30 days of receiving your order.
Returns must be unused.
Customer is responsible for return shipping.
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Free Shipping
$3 shipping. Free shipping for orders $40 or more.
For international shipping, click here.
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Returns & Exchanges
Must be returned within 30 of receiving your order.
Returns must be unwashed & unworn.
Customer is responsible for return shipping.